learning to meditate, again...
I started a new meditation class at a place that teaches people how to develop their clairvoyant abilities. Their methods are based on the practices used at The Berkeley Psychic Institute. I learned how to meditate a different way through my association with the teachings of Gurumayi Chidvilasananda and the path of Siddha Yoga. This new meditation style is very different. I just want to make some notes here about the experience I had in my class tonight.
One of the goals tonight was for us to get in touch with one of our spiritual guides. I have many that I have interactions with, but the primary and supreme guide I've had awareness of for most of my life is a guardian angel. It's one being with three facets, a triune being, and I do believe it is an actual heavenly angel. I may tell more about how I came to discover this being in another posting - I may have written about it long ago too. Anyway, this being told me before that it's name is Kriskeon, and I have never forgotten that over all the years I have known of it. I used to have very long and in depth conversations with it when I was younger, in my 30s, but lost my connection to it over the past 15-20 years. Tonight in meditation it appeared quickly.
The second time we meditated tonight we were instructed to place our guardian outside of the room we were meditating inside of. That if it tried to stay close to us, or attached to us, that we were to instruct it to give us space. Oh, I forgot too, that when we were first instructed to discover who our guardian was, my guru, Gurumayi was the first being that appeared to me - and I told her to go away because of her being in living, physical form, now on earth. I was told later that I should realize that she is in fact a form of spirit that could appear for me, despite the fact that she is alive in human form. I love my guru so much, and am glad that she is accessible to me for protection, but I need to restrict the access she has to taking control of my life.
Okay, the other thing that was an important discovery to me tonight was how, thru meditation and working with energy, we can take control of the physical spaces we occupy. That it is possible to work with the energy in the buildings which are our homes. That we can work with the energies in the rooms of our homes. This led me to wonder about the ability to create ideal places of residency for ourselves. That if we use these exercises of how to align the energy in places - for example, the teacher tonight said that they clairvoyantly clear the energy in the offices where our classes are held. That they do this clearing instead of trying to affect the energies via smudging (with sage). That it is a higher powered form of doing this same type of thing. That you assess the energy in a place, that you fill the place with golden light energy, and ground the space to the center of the earth so that all negative energies are channeled out.
I am coming to believe that anything we desire to achieve or obtain in this world can be manifested by the same manner of action. That if we visualize grounding a perfect vision of our desires, that they could come into being.
Another aspect of the meditation tonight dealt with recognizing our bodies. I had a vision of the point in history when my body took a major turn in its health. When I was 40 years old and had a mental breakdown, and when I was diagnosed with bipolar disorder. That was the point when the youthful health of my younger body turned on its access and began to diminish in strength. What I felt like I could do tonight was recognize that transition point, ground it, fill it with higher cosmic energy, and then choose to reverse the movement of its diminished condition - I could choose to turn myself back towards becoming healthy and youthful again.
There was another point in the meditation, earlier when we were told to envision our body in an amusing manner. They suggested seeing ourselves in a manner that could make us feel happy, or laugh. Well, the vision of my body that came to me was of my teenage self when I practiced gymnastics. I saw myself in the outfits we used to wear when we competed and I further envisioned myself being a master of creation, based on how I used to use my mind to create gymnastics routines that my body would go on to execute and perform. It wasn't amusing funny haha, but it amused me to recognize that the power I exhibited in my youth of directing my body on what to do through my mind's control is similar to what I am coming to believe I can do with my reality.
Okay, that's essentially the basics of what I experienced tonight. I'll add more later if I remember.
One of the goals tonight was for us to get in touch with one of our spiritual guides. I have many that I have interactions with, but the primary and supreme guide I've had awareness of for most of my life is a guardian angel. It's one being with three facets, a triune being, and I do believe it is an actual heavenly angel. I may tell more about how I came to discover this being in another posting - I may have written about it long ago too. Anyway, this being told me before that it's name is Kriskeon, and I have never forgotten that over all the years I have known of it. I used to have very long and in depth conversations with it when I was younger, in my 30s, but lost my connection to it over the past 15-20 years. Tonight in meditation it appeared quickly.
The second time we meditated tonight we were instructed to place our guardian outside of the room we were meditating inside of. That if it tried to stay close to us, or attached to us, that we were to instruct it to give us space. Oh, I forgot too, that when we were first instructed to discover who our guardian was, my guru, Gurumayi was the first being that appeared to me - and I told her to go away because of her being in living, physical form, now on earth. I was told later that I should realize that she is in fact a form of spirit that could appear for me, despite the fact that she is alive in human form. I love my guru so much, and am glad that she is accessible to me for protection, but I need to restrict the access she has to taking control of my life.
Okay, the other thing that was an important discovery to me tonight was how, thru meditation and working with energy, we can take control of the physical spaces we occupy. That it is possible to work with the energy in the buildings which are our homes. That we can work with the energies in the rooms of our homes. This led me to wonder about the ability to create ideal places of residency for ourselves. That if we use these exercises of how to align the energy in places - for example, the teacher tonight said that they clairvoyantly clear the energy in the offices where our classes are held. That they do this clearing instead of trying to affect the energies via smudging (with sage). That it is a higher powered form of doing this same type of thing. That you assess the energy in a place, that you fill the place with golden light energy, and ground the space to the center of the earth so that all negative energies are channeled out.
I am coming to believe that anything we desire to achieve or obtain in this world can be manifested by the same manner of action. That if we visualize grounding a perfect vision of our desires, that they could come into being.
Another aspect of the meditation tonight dealt with recognizing our bodies. I had a vision of the point in history when my body took a major turn in its health. When I was 40 years old and had a mental breakdown, and when I was diagnosed with bipolar disorder. That was the point when the youthful health of my younger body turned on its access and began to diminish in strength. What I felt like I could do tonight was recognize that transition point, ground it, fill it with higher cosmic energy, and then choose to reverse the movement of its diminished condition - I could choose to turn myself back towards becoming healthy and youthful again.
There was another point in the meditation, earlier when we were told to envision our body in an amusing manner. They suggested seeing ourselves in a manner that could make us feel happy, or laugh. Well, the vision of my body that came to me was of my teenage self when I practiced gymnastics. I saw myself in the outfits we used to wear when we competed and I further envisioned myself being a master of creation, based on how I used to use my mind to create gymnastics routines that my body would go on to execute and perform. It wasn't amusing funny haha, but it amused me to recognize that the power I exhibited in my youth of directing my body on what to do through my mind's control is similar to what I am coming to believe I can do with my reality.
Okay, that's essentially the basics of what I experienced tonight. I'll add more later if I remember.
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