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Showing posts with the label arts

weird worry

Relatively, I am not sad these days. It seems that as I keep up a regular practice of meditation - that is meditating for at least 15 minutes, once a day - I am able to refresh my spirit enough to cast off the creeping shadows of sadness and depression that approach my consciousness every day. There are things happening in and around about my life that could lead to a pretty strong episode of depression but the joy that clearing my energy via meditation is relatively saving my life right now. Fuuny, but I thought that I'd spend my time writing this blog energy talking about the things that are not going right that could bring on a depressive episode - but I didn't. I jumped right to the good part of the story and talked about what is working. I'm kinda proud of myself for doing that. And happy that this happened. All the same, just for the sake of clarity and record, I do want to talk about these things because they are not going to go away on their own, not very easily a...